MP4 → MP4
Compress Video for Instagram
Compress video for Instagram uploads in your browser, without uploads to third-party servers or watermarks.
Drop your file here or click to browse
Preview
Trim range
Duration:
Crop area
Original size: →
Crop area
Original size:
Trim range
Normalizes perceived loudness to broadcast standard (-16 LUFS). No settings needed.
Automatically detects and removes letterbox black bars from all sides.
Drop a video file to view its codec, resolution, duration, and file size.
Preview
Your file is ready to download
Your files never leave your browser
Frequently asked questions
What video specs does Instagram recommend?
MP4 format, H.264 codec, under 100 MB for feed posts. This tool compresses your video to meet those limits.
Are my files uploaded?
No. Everything runs locally in your browser. Your files never leave your device.
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